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A Massage for Self-Care

Let us give you a quick and easy solution with many proven benefits. Total Spine Chiropractic and wellness in West Columbia, South Carolina loosens tension in your joints and muscles by relaxing them with a good massage. If you are looking for treatment that is as enjoyable as it is effective, this is the one for you.

MASSAGE

Wednesday-Saturday 10-6 or by appointment

30 minute massages $30

60 Minute Massages $50

90 Minute Massage $80

10 % off first Massage

10% percent off for referrals


Types of Massages offered

Hot Stone Massage

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist's hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

CBD Massage combined with CBD infused oil or creams for maximum relaxation and effect.

Swedish Regular full body relaxation massage.

Deep Tissue Those who need tuff love. Deeper and more forceful techique to get those stubborn muscles to relaease. You know who you are.

Focused 20-30 minute focused area of choice. Usually muscle or back or neck pain

Orthopedic Massage

Orthopedic massage therapy is a particular kind of massage, focused on soft-tissue injury rehabilitation. Goals for an orthopedic massage session typically include decreasing pain, increasing range of motion, and preparing the body to return to normal daily routines. It bears similarities to other types of massage, such as sports massage, but it is it's own specific, results-oriented massage modality. Conditions that can be improved by orthopedic massage include carpal tunnel syndrome, tennis elbow, whiplash, tendinitis, plantar fasciitis, scoliosis and various more.

Assisted Stretching

With the assistance of a trained stretch therapist, a client can go deeper into a stretch safely, effectively and without injury. These sessions are fully customizable and act as an enhancement to a client's current wellness program. Clients who are stretched often experience improved posture, pain relief, a reduction in stress, rejuvenation and an overall feeling of well-being.

Kinesiology Taping

Kinesiology Taping is a rehabilitative technique that is designed to facilitate the body's natural healing process while providing support and stability to muscles and joints without restricting the body's range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy.

Myofascial Cupping

Myofascial cupping is a form of trigger point therapy and myofascial release. This therapy combines massage and stretching techniques with the use of pressurized cups. Soft tissue is suctioned inside the cups, allowing for fluid movement and nutrient supply to the tissues. The movement of fluid detoxifies, stimulates, and increases range of motion. The ultimate goal of this treatment is to promote an individual's health by loosening soft tissue and increasing circulation.

Prenatal Massage

Massage technique that is specialized to meet the unique needs of pregnant women. Pregnancy massage employs primarily Swedish type massage strokes and usually lasts 50-60 minutes. Special care is taken in bolstering the mother-to-be's body to allow for the physical changes that accompany pregnancy.

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Personal Injury